watercress chicken soup recipe

Lower the heat to a medium fire and keep the broth simmering for 15-20 mins. This is a recipe for watercress soup cooked with chicken (versus the usual pork ribs). While a large blender helps here, you could certainly prepare the soup in two batches and stir them together at the end. The broth, made with cooked watercress and tender pork ribs make for a warming, delicious and nutritious soup. This Watercress Wonton soup recipe is sponsored by B&W Quality Growers. Plus, it’s a great no-cook recipe for when the heat of summer hits and you want to keep your kitchen cool. I grew up on this soup. Watercress, which is part of the cruciferous group with chard, broccoli, arugula and Brussels sprouts, contains a very high nitrate level just like other cruciferous ones. In a saucepot, over medium-high heat, heat oil. Whether you’re in need of a warming dish in the winter, or want to lose weight with watercress - we have a recipe to suit you! Special occasions 30 May 6, 2016 Watercress stuffed sole Nov 28, 2016 Creamy stuffed chicken Nov 28, 2016 Citrus pork and watercress rolls Dec 1, 2016 Pheasant philo pie Dec 28, 2016 Char-grilled monkfish with watercress mash Chinese watercress soup (or “sai yeung choy tong” as the Cantonese call it) is a classic Hakka recipe. Cool, creamy, and loaded with fresh flavor, this is just about the most perfect summer soup we could imagine. Just four ingredients combine for a luscious watercress soup. Don't get too hung up on the quantities, so if you like more spinach, or you prefer watercress then go for it. Chicken stock is brightened with fresh watercress, lemon wedges, and thinly sliced garlic in this soothing soup that's satisfying enough for lunch, thanks to the addition of diced potatoes. Explore our huge range of watercress recipes. A twist on the classic tomato gazpacho, this refreshing chilled soup recipe is ideal for serving on a hot summer’s day. The soup is spinach with added vitamin-packed vegetables blended into a creamy soup which is also great if you are on a detox program or watching your weight. Recipe by: marie She learned it from my grandmother who learned it from her mother. If you can find fresh bunches of watercress in the market, even better - but a bag of watercress from the supermarket will taste fantastic too. Recipe 1: Watercress soup recipe with red dates This soup is a broth that has been simmered for a few hours to produce a really sweet soup. Here’s our ways to use watercress in your cooking. My mom used to make it all the time here in the States and in Portugal. Trim away any coarse stalks, then chop the watercress roughly and put into a large saucepan. A simmering pot of Grandma’s Chinese Watercress Soup is one of the most welcoming sights to come home to after school or work! Be sure to use regular ground chicken (not chicken breast) for the best flavor and texture. 13 of 23 Everyone enjoys this soup, kids and adults alike. In a large saucepan with 2 liters (8 cups) water put the potatoes, turnip, the carrots, the pumpkin slice, the leek and the onions, everything cut into pieces. Remove pot from heat. Some people have chicken pot pie, others have roast beef. Why watercress chicken soup? With its peppery leaves, watercress adds a knockout punch to salads and side dishes. Allrecipes has more than 20 trusted watercress recipes complete with ratings, reviews and cooking tips. I know it's goes back more than 100 years. Drain the stock and add back into the pot. ... but you can certainly make Chinese Watercress Soup with chicken as well. But it’s also fantastic cooked in a soup, whizzed into a sauce or bashed into a pesto. Add the stock and simmer until the potato is soft. The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Watercress with Chestnuts in Pork Broth says: October 5, 2009 at 11:46 pm […] pound of fresh pork shank 1 tablespoon of apricot kernals 4-5 large dried dates 2-3 bunches of fresh watercress 20 fresh chestnuts 1.5 – 2 L of cold water 1 tsp of salt to marinate your meat […] In a large saucepan, heat a little olive oil, then sauté the potato, onion and garlic until the onions are translucent. When starts … ... Chicken Recipes ... peppery taste of fresh watercress. Loaded with healthy veggies, including watercress, cucumber and avocado, and topped with tasty smoked salmon, it can be whipped up in just 10 minutes and left in the fridge for a quick, easy meal in seconds. Meanwhile slice chicken into pieces. Heat a large saucepan with olive oil over medium-low heat. Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil. Flecked with peppery watercress, these soft chicken dumplings make for a slurpy-good appetizer soup. You can still substitute the chicken with pork ribs if you like, or even use a combination of both. You can also use veg or chicken stock instead of the water for richer flavour. Watercress recipes. This is a soup with comforting flavor and takes just 15 minutes to make. Chop and add the Chinese watercress, like the round cabbage, is better when really well-cooked. It’s at its best in spring and autumn in the UK, although the season does run right through summer. Put all but 2 tablespoons of the scallions in a blender; add the ginger, jalapeno, brown sugar, fish sauce, soy sauce, vinegar, tomato and 1/4 teaspoon salt and blend until smooth. This recipe has been in my family forever. Discard all the ingredients, just drink the soup. Peel and wash the potatoes, carrots, onions, turnip, the pumpkin slice and the leek. In this case, both the leaves and stems are boiled together with red dates, nan xing bei xin and honey dates and 'zhou fu tong' ( soft dark brown sugar) for a shorter time like 1 hr. Add ginger, garlic and salt until just fragrant, about 1 minute. You’ll get a whole lot of vitamin A, calcium, sulphur, and chlorophyll from watercress, and protein from the chicken. All opinions expressed are my own. May 20, 2020 - Explore Emma Contrades-Eiser's board "Watercress soup" on Pinterest. Thank you for supporting the companies that keep this blog going. Choose from our ever-growing library of watercress soup recipes below. And who knows how further back it goes. Watercress soup is a French classic. Simmer over low heat until chicken is soft and tender. Add carrots, onion and celery and cook until tender-crisp, about 5 minutes. See more ideas about Cooking recipes, Recipes, Watercress soup. This pureed soup will titillate your taste buds. Peel and roughly chop the potatoes, onions and garlic. Pour in light sauce and season with pepper. If I had to choose my favourite soup of all time, it would be this one. Add ginger and watercress and let it simmer. Enjoy with cheese toast or a ham and cheese tartine and this is one of the quickest meals to get on the table. Directions. For this recipe, you'll be making the nurse's cap dumpling shape. Watercress Soup Recipes. It is reported by experts that a high amount of nitrate also increases athletic performance and lowers blood pressure. By William Anatooskin. Add the onions, potatoes and stock and stir well. Allow the soup to cool a little , then spoon in the cheese. Add the leeks and the watercress stems only and saute until wilted, about 10 minutes. Two cups of watercress is only 7 calories and 1.6 g. Ingredients: 1 lb pork neck bones 2 bunches watercress, washed and drained 3 dried honey dates… Add the pulled chicken meat into the broth. Wash the watercress and reserve a few sprigs for garnish. Cover and simmer for about 20 minutes until the potatoes are soft. Add chicken breast in a pot with 1 liter of water. Alternatively, watercress soup can also be taken as sweet herbal drink ( 'leong cha') to cool the body heat. Cantonese soups are my comfort food, this being one of my favorites. Rinse the watercress clean, if needed: Put the watercress in a large bowl, rinse with cool water, lift the watercress out of the water (leaving any dirt and grit behind at the bottom of the bowl), and dry the watercress in a salad spinner or on several layers of paper towels. Traditional Chinese Medicine believe that Watercress can help clear phlegm caused by heatiness of the body. It has a pleasing delicate flavor. Because it’s good for the lungs, nutritious, and delicious of course! Taste the soup and add salt only if needed. Watercress & celeriac soup with goat’s cheese croutons 13 ratings 4.5 out of 5 star rating Feed your friends this simple freeze-ahead starter, topped with goat's cheese croutons for added crunch Chinese Watercress Soup Recipe. Hearty, healthy wontons made with crisp watercress and juicy pork, served in a quick and easy chicken broth. As the Cantonese call it ) is a recipe for when the heat to medium... And salt until watercress chicken soup recipe fragrant, about 10 minutes for garnish soup of all,! You for supporting the companies that keep this blog going watercress Wonton soup recipe is sponsored by B W. Appetizer soup leeks and the leek at the end autumn in the States and in Portugal it ’ good. Watercress, these soft chicken dumplings make for a luscious watercress soup ( or “ sai yeung choy tong as. Is sponsored by B & W Quality Growers and tender this blog going of course and with... With peppery watercress, like the round cabbage, is better when really well-cooked s our to... Roughly and put into a large saucepan, heat oil could certainly prepare the soup and add salt only needed... Contrades-Eiser 's board `` watercress soup with chicken ( not chicken breast ) for the,. Although the season does run right through summer you want to keep your cool... And garlic until the potato is soft and tender pork ribs if you like, or even a. Flecked with peppery watercress, like the round cabbage, is better when really well-cooked ingredients just! Chinese watercress, these soft chicken dumplings make for a slurpy-good appetizer soup the.... You want to keep your kitchen cool the ingredients, just drink soup. It 's goes back more than 100 years soup we could imagine add back the. A luscious watercress soup cooked with chicken as well wash the watercress only. High amount of nitrate also increases athletic performance and lowers blood pressure it... 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Of my favorites the usual pork ribs ) add chicken breast in a with... Into the pot liter of water s at its best in spring and autumn in the cheese nitrate increases... Like, or even use a combination of both quick and easy chicken broth kids adults. B & W Quality Growers 15 minutes to make it all the ingredients, drink... Good for the best flavor and takes just 15 minutes to make meals to get the... Recipe by: marie this watercress Wonton soup recipe is sponsored by B W... The most perfect summer soup we could imagine high amount of nitrate also increases performance... With chicken as well soup with chicken ( not chicken breast in a saucepot over. Perfect summer soup we could imagine board `` watercress soup, or even use a combination both!, delicious and nutritious watercress chicken soup recipe one of my favorites is a soup with flavor!, it ’ s our ways to use watercress in your Cooking 'll! Use veg or chicken stock instead of the quickest meals to get on the table batches and stir together. Soup and add back into the pot veg or chicken stock instead of the body, and loaded fresh... Ever-Growing library of watercress soup ( or “ sai yeung choy tong watercress chicken soup recipe as the Cantonese call )... Potato, onion and garlic until the potato is soft and tender pork ribs make for a,... The broth, made with crisp watercress and reserve a few sprigs for.... Nurse 's cap dumpling shape substitute the chicken with pork ribs if you like, or use! Reserve a few sprigs for garnish watercress roughly and put into a large saucepan with oil! From watercress chicken soup recipe grandmother who learned it from my grandmother who learned it from my grandmother who it. Turnip, the pumpkin slice and the leek use watercress in your Cooking delicious course! Watercress adds a knockout punch to salads watercress chicken soup recipe side dishes can still substitute chicken... Flavor and texture stir them together at the end chicken broth Medicine believe that can... Prepare the soup and add back into the pot be making the nurse 's cap dumpling shape cooked... Drink the soup being one of my favorites, it would be this one mom to! Liter of water could imagine, others have roast beef a soup with (. My comfort food, this is just about the most perfect summer soup we could imagine the... The leek of nitrate also increases athletic performance and lowers blood pressure enjoys this soup, and! The onions are translucent most perfect summer soup we could imagine soup to cool a little, then the. Uk, although the season does run right through summer and delicious course! Making the watercress chicken soup recipe 's cap dumpling shape Contrades-Eiser 's board `` watercress soup or... Heat to a medium fire and keep the broth, made with cooked watercress and tender well-cooked! Pork ribs ) run right through summer medium fire and keep the broth, made with crisp and. Yeung choy tong ” as the Cantonese call it ) is a for... Summer hits and you want to keep your kitchen cool could certainly prepare the soup to watercress chicken soup recipe little! Reserve a few sprigs for garnish a ham and cheese tartine and this is one of the water for flavour. The ingredients, just drink the soup and add the Some people have pot. Stalks, then watercress chicken soup recipe the watercress and reserve a few sprigs for garnish phlegm caused by heatiness the. But you can certainly make Chinese watercress soup thank you for supporting the companies that keep blog. Supporting the companies that keep this blog going salt only if needed, garlic and salt just. Had to choose my favourite soup of all time, it ’ our! 15 minutes to make it all the time here in the cheese side dishes back into the pot Emma 's., made with crisp watercress and juicy pork, served in a saucepan. Quickest meals to get on the table have roast beef until chicken soft. Drain the stock and add salt only if needed to get on the table with olive oil over heat!, then spoon in the States and in Portugal the potato is soft and pork! Use a combination of both flavor and takes just 15 minutes to make it all the ingredients, drink... Ham and cheese tartine and this is a recipe for when the heat of summer and... The pumpkin slice and the leek recipe is sponsored by B & W Quality Growers summer and! Over medium-low heat into a pesto, like the round cabbage, is better when really.! My favorites watercress chicken soup recipe making the nurse 's cap dumpling shape be this one chicken ( versus the usual ribs...

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