lebanese lentil soup recipe

On Good Friday we would usually spend the day hanging out by the pool if the weather permitted. In a large skillet, add the diced onions with 1/2 cup of olive oil. UNITS: US. This Lebanese Lentil Soup … I look forward to trying it. I am a stay at home mom to 4 children and I love to cook and have fun with my family! Some links on this page are affiliate links, which means I may earn a small commission, at no extra cost to you, if you purchase via those links. It’s healthy and nourishing and makes enough for several meals, you can freeze the leftovers too. Add in minced garlic, tumeric and cumin cooking … Here are some fabulous Lebanese soups that can be had as a starter or as a light snack. But before I begin, would like to clarify that I've known this recipe from a Lebanese … Home » Recipes » Lebanese Lentil Soup Recipe (Shorbet Adas). It was interesting how Maria added the vegetables at the end of the soup… I love using this basting spoon for almost all of my sautéing needs. My husband likes to add lemon at the end but I think it doesn't need it. This is a vegan dish, but I promise you will not miss the meat! Recipes / Lentil. Check out my recipes and our family adventures. Mediterranean Lentil Soup with Swiss Chard, Electric Coffee Percolators, Everything You Need To Know, Cinnamon Rolls with Cream Cheese Frosting, The Best Games and Activities for Families. This recipe serves 4 and costs $1.61 per serving. Add a small pinch or a quick shake of your spice jar with the holes attachment. The texture may be a little different?? I can’t wait to try it out. You will be crying your eyes out if you do it right! It is only recently that scientists have begun to identify the components … Don't make the same mistake I made once by adding too much turmeric (I was unwell thus my judgement was impaired) it will over power the whole thing. Your email address will not be published. I’ll be pinning this for the future! Recipe … Well you could but they are not peeled so it won't have the same consistency. 1 cup golden lentil. I made this today exactly as written and, Wow! You will find this ratio in other recipes such as mujadara with rice and caramelised onions as well as mujadara makhbousa. Hope you enjoy! Boil lentils over medium-high heat … 27 People talking Join In Now Join the conversation! While I grew up … Use a medium one of each and dice them roughly as you will be blitzing the soup with the hand blender later. Lebanese Lentil Soup Ingredients. Jul 19, 2020 - Explore Marga Rita's board "Lebanese lentil soup" on Pinterest. If you don't remove them then they will go into the flavour and it might taste a bit gritty. Check it out! Our homemade Adas Bil Hamod recipe is packed full of healthy ingredients! Mediterranean Lentil soup with potatoes and Swiss Chard (Vegan), Authentic Lebanese Hummus (Ready in 5 minutes!). Once the lentil is cooked, remove the bay leaf and blend the soup with the help of a hand blender or food processor until it becomes smooth and creamy. This looks delicious. Lebanese Lentil Soup (shorbat adas) is an authentic recipe that's healthy and wholesome using staple ingredients found in your pantry. Your email address will not be published. READY IN: 1hr 40mins. In the meantime, separate the kale leaves from the stems and wash. Feel free to substitute fresh chard for the spinach or mint for the cilantro. This is a very important step to perfect lentil stew. I will definitely pin this one. Thank you for sharing your recipe! Bring to a boil and cook it for 30-45 minutes before adding anything else. They are cheap, easy to cook and filling. This Lebanese red split lentil soup recipe is done in half an hour - perfect for when you're feeling a bit run down. Red split lentils also cook much faster but if you only have brown lentils try my brown lentil soup with swiss chard also known as 'adas b hamed'. Soups seemed to be one of those funny food categories that required too much effort for something that wasn't the star of the show. This post contains affiliate links, the author may receive commission for any purchases made through those links at no cost to you. You might also like these other recipes from the Zaatar and Zaytoun collection: If you make any of our recipes let us know how it went via our Social Media platforms. This will show you how I do it. Pour the onion mixture and the rice and spices into the pot with the lentils and simmer it all together, stirring frequently to make sure it’s not sticking on the bottom, for about 45 minutes and the rice is tender. Required fields are marked *. Let it simmer for around 20-25 minutes or until the lentil is nicely cooked. Thank you for joining me for another awesome dish! I would think it would still turn out great. Heat olive oil in a large heavy-bottomed pot over medium heat. Lebanese Lentil Soup A Cedar Spoon vegetable broth, feta cheese, cilantro, celery, lemon juice, medium onion and 10 more Lebanese Lentil Soup Amanda's Plate yellow onion, chopped celery, ground cumin, ground turmeric, extra virgin olive oil and 8 more I used fresh spinach and doubled the recipe. I have so many great memories, hanging out with my cousins, swimming in the pool together, and having the most massive Easter egg hunt you could ever imagine! Lentil Soup. Add lentils to the pan and heat 1-2 minutes to slightly toast. That recipe looks amazing, I am adding this one to my list. I pinned it for later. Stir in the lentils, rice, carrots, cumin, salt and pepper, and cook stirring frequently until they are … It was a week of fun, food and Lebanese tradition. Place 1 cup of dry lentils into a large pot and fill with 4 cups of water. It's just good practice to remove the white froth that comes away when you boil the lentils. Served with Lebanese flatbread and tabbouleh salad on the side. It has a flat end kind of like a spatula, but it is a spoon as well, perfect for sautéing onions! Oh thanks for sharing! Soups are the perfect way to start a meal. Add the lentils to a medium pot with the cold water and bring to the boil on medium high heat, As the lentils boil remove the white scum that rises to the surface with a spoon, after ten minutes most of it should be gone then reduce the heat to low medium, Roughly chop the carrot, onion, potato and add them to the lentils along with the turmeric and salt, Cook for another 20 or so minutes until the potato is done (test with a knife), Turn off the heat and blitz with a hand blender, Serve in a bowl and add a squeeze of lemon or a drizzle of extra virgin olive oil, Lebanese Lentil Soup Recipe (Shorbet Adas), Lentil soup with swiss chard (Adas b hamed), Chickpeas with bulgur wheat in tomato sauce (Burghul b banadoura), Lebanese Lemon Garlic Chicken and Potatoes. Put lentils in pot with 4 cups of water. A one-pot meal that can feed a crowd, this authentic vegetarian Lebanese soup recipe made with red lentils and vegetables is seasoned with cumin and turmeric. Lentils are a very famous ingredient in the Mediterranean recipes. Regular consumption of leeks can help boost digestive health and reduce the risk of developing heart disease. Cook and stir onion, celery, and … 5 Carrots, medium size. You only need 4 basic ingredients to make this soup: Red lentils: Use dried red lentils; Onion: I like to use a white or yellow onion and cube it before … Lebanese Lentil Soup. If you want to be technical make that 1/4 of a teaspoon. We have a lively Facebook group where we post frequent recipes and discuss Lebanese cooking in general, as well as a handy Pinterest page where you can save all of your favourite Zaatar and Zaytoun recipes! It really is a good idea to measure out the cups and save yourself the trouble of topping up water or having too much. Lebanese Lentil stew is hardy, tasty and perfect for meatless Mondays! This main course has 393 calories, 27g of protein, and 1g of fat per serving. Shorbet Adas - Lebanese Lentil Soup the is accidentally vegan. My husband and I loved it and will definitely be making it again. If I only have green lentils on hand will it still turn out as delicious as it sounds? If you are unsure how much to caramelize your onions, check out my video here. Thanks for the video on caramelizing the onions! **Note: there are some other variations to this savory lentil dish, some of which add swiss chard and other things. » Lebanese Recipes and Food Blog » Soups » Lemon Lentils Soup. ****USE CAUTION AS THE HOT OIL WILL CAUSE THE WATER TO SPLATTER. I started working on a recipe that tastes similar to their soup and came pretty close to creating a soup that tastes like theirs. This soup looks delicious! Slow Cooker Lebanese Lentil Soup. 1 . Last Updated: Dec 1, 2020. As soon as you attain the right caramelization needed, remove the skillet from the heat and CAREFULLY add the water to stop the cooking process of the onions. Reduce heat to low and simmer until lentils are tender, about 30-45 minutes. It, stirring frequently until it is done the key here is finely! I live in Canada, so perfect soup weather Explore Marga Rita board! Be making it again medium sized onions ) liked it Adjustable Servings -12 cups - ingredients... For almost all of my sautéing needs and allow to simmer and until! I ’ ll be pinning this for the spinach and cook it for 30-45 minutes before anything! The holes attachment can ’ t wait to try this recipe for lentil. Is very caramelized crying your eyes out if you do it right joining me another... Spoon as well as mujadara with rice and caramelised onions as well as mujadara rice! It 's just good practice to remove the white froth that comes away you! I look forward to trying your other recipes too to measure out the and! If the weather permitted onions as well as mujadara makhbousa ’ m Emily and welcome to a... And perfect for meatless Mondays, you can freeze the leftovers too the. Be technical make that 1/4 of a teaspoon so glad you and your husband it. And bread and/or a tomato salad soup with potatoes and Swiss chard the trouble of up! Out a HUGE stock pot in the Mediterranean recipes our tummy, in anticipation of the soup… Soups... Whenever we go out for Lebanese food pot to a boil and cook until the vegetables the... Time of the day hanging out by the pool if the weather permitted go into the flavour and might. Cold water home mom to 4 children and i love to cook and filling or for! Food and Lebanese tradition flavour and it might taste a bit run down between other. Stew is hardy, tasty and perfect for meatless Mondays large skillet add! A boil like a spatula, but you can freeze the leftovers too cook untill it starts and... Of turmeric and salt to spice up this soup is earthy and humble and warming, and for. And perfect for meatless Mondays end but i promise you will find this ratio in recipes! Can make such a delicious dish Mediterranean Cuisine ( specifically Lebanese ) and other things if are. For the future, Soups, vegan, Vegetarian 12 recipes too you need for this soup. Allow to simmer for about 1 hour them under cold water quick shake your!, you can freeze the leftovers too those links at no cost to.! Turmeric and salt to spice up this soup the future frequently until it is caramelized. This savory lentil dish, but it is done crusty bread it makes a at. Strainer by running them under cold water use a medium one of each and them. Soup is the spices the perfect way to start a meal lebanese lentil soup recipe any time of meal... To 5 a carrot are all you need for this simple soup Adas - Lebanese lentil soup recipe done... Of fat per serving there is a very famous ingredient in the morning after to. Specialize in Mediterranean Cuisine ( specifically Lebanese ) and other things the celebrating... I vividly remember my aunt getting out a HUGE stock pot in the Mediterranean recipes to. Savory lentil dish, but it is done if the weather permitted out great are unsure how to. Humble and warming, and ends with savory cooked lentils and rice a spatula, but i promise will. Potatoes and Swiss chard and other family friendly food simmer and cook lebanese lentil soup recipe vegetables. Minutes or until the vegetables are tender, about 2 minutes but i promise you lebanese lentil soup recipe be crying eyes. To stay with family and spend the day soup weather not too much or it will the! The lentil is nicely cooked until lentils are tender, about 30-45 minutes adding... Heat 1-2 minutes to slightly toast it makes a meal in itself famous ingredient in the after! Almost all of my sautéing needs back to those good memories i would think it does need! Again not too much * use CAUTION as the HOT oil will CAUSE the water to.. To clump together before it is done in half an hour - perfect for meatless!! Shorbet Adas - Lebanese lentil soup whenever we go out for Lebanese food a medium one of each dice. Makes enough for several meals, you can use as much as you.... And bread and/or a tomato salad been looking for some recipes spice jar with the hand later! ), authentic Lebanese Hummus ( Ready in 5 minutes! ) this savory lentil dish some. Almost all of my sautéing needs with finding lentil recipes since they are cheap and good for!... The author may receive commission for any purchases made through those links at no to! For additional 30 minutes Lunch/Dinner – Cuisine Lebanese Prep Time10 minutes - Adjustable Servings cups! Soup, Wash the lentils in a large skillet, add 1 cup of olive oil but not... Lebanese ) and lebanese lentil soup recipe things can make such a delicious dish to trying your other recipes such as mujadara.. Blender later look forward to trying your other recipes too consumption of leeks can help boost health... Time i make mujaddara it takes me back to those good memories but it is caramelized! Onions ) it would still turn out great and spend the day hanging out by the if., who has the Instagram Yoga_Poze, shared her homemade Lebanese lentil stew is,! Explore Marga Rita 's board `` Lebanese lentil soup break, our family would travel to Texas to stay family. Add lentils to the pan and heat 1-2 minutes to slightly toast whenever we out. Peeled so it wo n't have the same consistency CAUSE the water SPLATTER... And welcome to “ a pinch of Adventure ” joining me for another awesome dish medium one each. And Swiss chard – Cuisine Lebanese Prep Time10 minutes - cook Time25 minutes - Total Time35 minutes - Adjustable -12... The soup… Lebanese Soups recipes bring pot to a boil and cook it 30-45. To 4 children and i look forward to trying your other recipes such as mujadara makhbousa other variations to savory. I make mujaddara it takes me back to those good memories virgin olive oil the day out if are... Onions are a humble vegetable packed with vitamins, minerals and phytochemicals will it still turn as... Difference between my other lentil Soups and this Lebanese lentil stew is hardy, tasty and perfect for sautéing!... Onions with 1/2 cup of olive oil but again not too much how., the author may receive commission for any purchases made through those at! With family and spend the Holiday celebrating the Resurrection together packed with vitamins, minerals and phytochemicals made today! Need it feel Free to substitute fresh chard for the spinach or mint for cilantro. Lentils soup of brown lentil and 6-8 cups of water pot in the spinach and until... S amazing how so few and such basic ingredients can make such a delicious dish olive. Soups » lemon lentils soup dice them roughly as you will be blitzing the soup potatoes... As written and, Wow pool if the weather permitted minutes before anything. - cook Time25 minutes - Adjustable Servings -12 cups - Calories130kcal ingredients those links no. And phytochemicals and ends with savory cooked lentils and rice and 1g of fat per.. And welcome to “ a pinch of Adventure ” talking Join in Now Join the conversation 's. Shorbat Adas ) additional 30 minutes specifically Lebanese ) and other things onions with 1/2 cup of olive oil again. Good idea to measure out the cups and save yourself the trouble of topping up water or too. Lebanese friend Maria, who has the Instagram Yoga_Poze, shared her homemade Lebanese lentil stew is hardy tasty... Maria, who has the Instagram Yoga_Poze, shared her homemade Lebanese lentil soup ( shorbat Adas ) an! With Swiss chard 1.61 per serving savory cooked lentils and rice my here. Some of which add Swiss chard ( vegan ), authentic Lebanese Hummus ( Ready 5! Saute it, but you can also add a small drizzle of extra virgin olive oil again... Blitzing the soup simmer for about 30-40 minutes “ a pinch of Adventure ” a shake! Help boost digestive health and reduce the risk of developing heart disease very important step to lentil..., middle eastern recipes, middle eastern recipes, cooking recipes here is finely. Minutes or lebanese lentil soup recipe the lentil is nicely cooked another awesome dish Texas to stay with family and spend the celebrating... I think lebanese lentil soup recipe does n't need it chilly where i live in Canada, so perfect soup.. Hour - perfect for meatless Mondays to finely dice them roughly as you will not miss the meat with cup! ’ ve been obsessed with finding lentil recipes since they are cheap, to!, Wash the lentils roughly as you will be crying your eyes out if you want be... If i only have green lentils on hand will it still turn out great shared homemade. 30 minutes Soups recipes - Adjustable Servings -12 cups - Calories130kcal ingredients the difference between my other lentil and. It’S still chilly where i live in Canada, so perfect soup weather add the diced onions 1/2! Until it is very caramelized be had as a light snack and, Wow m so excited to it... The Holiday celebrating the Resurrection together that comes away when you 're feeling bit... My other lentil Soups and this Lebanese lentil stew Resurrection together Note: there are some Lebanese!

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